We've gone virtual!
Keeping on top of your employees' wellbeing whilst working from home is difficult. Thankfully, our four-legged friends are here to help!
Paws in Work are excited to announce the launch of 'Virtual' Puppy Therapy.
A day of interactive puppy playtime, engaging talks, enticing workshops, creative classes, and thought-provoking discussions ready for your team to enjoy from home.
Giving your entire workforce the ability to drop in and out of the day's runnings, regardless of how their diary looks!
360° interactive puppy experience
VR headset or not, your staff will be able to see our pups in action with full control of the 360-degree puppy camera. Keeping on top of all the action, and bringing the excitement of a puppy therapy session, direct to your teams' homes.
Just some of our awesome clients
Sessions start at 10am and will run throughout the day, with all workshops built to enable interactive chat functionality, answering any questions that may arise during the session.
Can't make it to every session? We've got you covered! All our workshops and talks are available for catch-up, for up to 30 days after the event, perfect for anyone who hasn't been able to attend, or those who simply want a refresh.
See below for a taste of what's to come!
Energy & performance breath work
Learn how to optimise your breathing to supercharge your energy and performance with experienced breath work coach, Charlie Moult. Breath work has become a powerful biohacking tool in the past few years and in this session, Charlie will provide you with tools and techniques for the office and beyond to kick start your day.
Start time: 10:00
Duration: 45 minutes
Puppy Therapy - Play
The first of our puppy sessions kick off with playtime! There's no better way to get energised first thing than seeing our loveable pups running around and generally getting up to mischief. Studies show a drop in blood pressure and reduced cortisol levels by simply observing puppies at play. This is a surefire way to kick your day off with a smile and get you off on the right track.
Start time: 10:50
Duration: 30 mins
Yoga to self-soothe anxiety & stress
Join us for this special yoga class to treat and self-manage symptoms like racing thoughts, feeling overwhelmed and shallow breathing. In the class, you'll practice breathing techniques to soothe the nervous system, strengthen the breath and promote a sense of safety, and moving practices to build/re-build your connection to your physical body to grow self-awareness and stability. Yoga therapy for anxiety is a therapeutic approach to target how anxiety and stress manifest in our minds and bodies.
Start Time: 11:25
Duration: 45 mins
Self Care: The importance of looking after yourself
Discover ways to support your own wellbeing with this detailed self-care topic talk. If you are wanting tips and tricks on how best to look after your own well-being, then look no further. Learn all about your 'stress container' and how you can invest time in yourself to become happier, healthier and more prepared for the challenges of everyday life.
Start time: 12:30
Duration: 45 mins
Puppy Therapy - Eat
Join us for lunch as our pups tuck into their grub. Signalling a nice break in the day, this session allows you to grab some food yourself and join us to simply distract you from the day's emails. With something strangely satisfying watching our pups feast and fill up their tums, allow your mind to switch off and go back feeling fully refreshed to attack the afternoon.
Start time: 13:20
Duration: 30 mins
Burnout: What is it and how do we avoid it?
Up next, Jo will be back talking to us all about burnout. We've all heard the phrase and possibly experienced it before but what does burnout really mean? Join us as we breakdown techniques and tips to deal with burnout and avoid it altogether. The talk will end with an interactive Q&A session.
Start time: 13:55
Duration: 45 mins
Sleep: More important than you think
According to the NHS, one in three people suffer from poor sleep and very few understand the negative effects this has on our health. We will be joined by Courtney Dos Santos from Imperial College Healthcare who will explain why we need sleep, the science behind it and outline the effect it has on our mental health. He will also talk about common sleep conditions, treatments to help improve sleep and will take some time to answer your questions at the end of the session.
Start Time: 15:00
Duration: 45 mins
Puppy Therapy - Sleep
Need some help to wind down? Then this session is for you. Stick on that calming music and really have a chance to focus on wrapping up the day. Working from home has made it very difficult to find that balance of 'home time' - our sleepy pups will help ease you into a meditative state as they snooze away. Leaving work where it is supposed to be.
Start time: 15:50
Duration: 30 mins
Live from Huddle
Our friends over at Huddle will be helping us to stream the event to you live! Huddle is a dynamic light-filled workspace in Hammersmith, designed with your work lifestyle in mind. From co-working spaces to private offices, informal break-out spaces to formal boardrooms. Huddle will flex to suit your business's demands.
Fancy a little teaser?
If using a mobile, download the Vimeo app for the full 360 experience!
This ticket is for up to 49 staff members. One ticket purchase covers attendance for your full team. After purchase, a link to our hosting page will be sent via email. Workshops and talks will be available for catch-up for up to 30 days after the event. Passwords will be required to access the day event. Tickets are strictly permitted for the company purchasing.
This ticket is for up to 199 staff members. One ticket purchase covers attendance for your full team. After purchase, a link to our hosting page will be sent via email. Workshops and talks will be available for catch-up for up to 30 days after the event. Passwords will be required to access the day event. Tickets are strictly permitted for the company purchasing.
This ticket is for up to 499 staff members. One ticket purchase covers attendance for your full team. After purchase, a link to our hosting page will be sent via email. Workshops and talks will be available for catch-up for up to 30 days after the event. Passwords will be required to access the day event. Tickets are strictly permitted for the company purchasing.
*For larger bookings to suit teams of 500 attendees or more, please get in touch with us directly, using the contact form below.
