Our Blogs
What is a mental health first aider?
We have experienced a major shift in everyday life as a result of the pandemic; returning to some sort of normality may take quite some time to adjust to. Now more than ever, we need sufficient facilities available, allowing people to have access to the support they need for their mental health whilst at work.
Psychological impacts of growing up in the "hood”
By Vanessa Boachie, Psychological Therapist & Founder of Inside Out Well-being.
A covid conscious Christmas
With just one week to go until many people's favourite day of the year, we thought we would refresh your minds on how to make it as enjoyable as possible for everyone in this particularly difficult year.
It’s not 'just a dog'...
...or cat, horse, hamster, rabbit, fish etc. They are our beloved companions and it is devastating when they pass away. This National Grief Awareness Week we discuss the mental health impacts of losing a pet.
Managing life with a chronic illness
Today it is World Diabetes Day. November is also National Diabetes Month and Movember, so who better to tell us about his experience of living with type 1 diabetes and the mental health impact of this, than our very own Paws in Work chief puppy cuddler, Reece Honeyball.
Inside out wellbeing
Meet Inside Out UK - a not-for-profit social enterprise committed to helping people improve their mental health and wellbeing - who we are very excited to be collaborating with!