Our Blogs

The benefits of allowing dogs in the workplace
Over the past few years, more and more workplaces have been adopting a dog friendly policy, allowing pets to come into the office! Here is our blog on why we think it's a great idea to allow dogs into your workplace!

Why every workplace needs a mental health first aider
A mental health first aider can help improve your workplace's culture around mental health. Here's how...

Is your colleague struggling with their mental health?
Work can add stress to people’s lives for a variety of reasons: long hours, lengthy commutes, conflict between employees and other problems that may occur throughout the working day. Identifying a colleague or employee who might be struggling with poor mental health can potentially save their life...

Mental Health Awareness week
UK Mental Health Awareness Week will take place between May 10th -16th, along with the theme of nature and the environment, to emphasise how important nature is for our mental health and how to embrace it. Here is everything you need to know about Mental Health Awareness Week (MHAW) and how you can get involved.

Mental health training at work
In light of stress awareness month, we wanted to reiterate that we offer a range of MHFA England accredited courses and workshops to equip you with the tools and knowledge needed for understanding how mental health can affect us, and how to potentially save someone’s life.

Virtual puppy therapy is good for mental health
In need of some puppy loving but can't get to us in person? Here are our top 5 reasons why virtual puppy therapy is still great for your mental health!