Our Blogs
Top 10 wellbeing tips
It's World Mental Health Day tomorrow, so we wanted to give you our top ten tips for looking after your mental wellbeing today, tomorrow and always.
Create a winning wellbeing strategy for your workplace
A guide on how to develop company culture and a focus on workplace mental health by creating a strategic wellbeing programme (outside of bringing puppies into the office of course).
How to support yourself and your colleagues post lockdown
Whether you're excited or feeling a bit apprehensive about returning to your workplace, we're here to help make the transition as smooth as possible for you.
Mental health awareness week is no gimmick
Recognising and rewarding compassion in the workplace is an excellent way to encourage a positive culture, as a start. In the long-run, though, it’s important that it’s embedded into the way you operate across the entire business.
Social media is awesome... when used right
We do have a complicated relationship with social media on account of its comparison culture, trolling and data concerns, but, well, it’s pretty fantastic, too, it’s gotta be said, when used right.
Time to focus on mental health in your workplace
As we explored in our last blog, supporting staff through mental health difficulties can save businesses money.